How Dungeons & Dragons (and other tabletop roleplaying games) Can Help Us Grow: An OT’s Perspective
DnD and OT!
Here’s why I think DnD and similar games can be such a powerful (and fun!) tool for skill development.
When Family Needs Don’t Match: Tips for Navigating Sensory Differences Within the Family
Each person has their own unique sensory needs. For instance, when I’m working at the computer, I love having a crunchy snack, soothing music in the background, and snuggling under a blanket. My sister, on the other hand, prefers a quiet environment with a lit candle nearby and standing at her desk. Can you see how our sensory needs are completely different? Now, imagine us both working in the same room - this could easily create a sensory mismatch. (Like the sound of my crunchy snack driving my sister up the wall… or my sister’s candle making me sneeze every 5 seconds… Ooops…)
What Does It Mean to Be a Neurodiversity-Affirming Occupational Therapist?
As parents, you’ve likely heard the term neurodiversity- but what does it really mean when it comes to supporting your child?
Neurodiversity is the idea that we all think, learn, and experience the world in different ways- and that this diversity is natural and valuable. The term was first introduced by Judy Singer, an autistic sociologist and activist, who helped us understand that differences in the brain are part of human diversity, just like eye color or personality.
Picky Eating and Selective Eating: When to Seek Support
Many children have strong food preferences, sensitivities, or challenges around eating. While this is often called picky eating, the term, selective eating, can better reflect the child’s unique needs and experiences. Whatever you call it, you’re not alone - and there are supportive, non-judgmental ways to help.
Fun, Low-Pressure Ways to Support Your Selective or Picky Eater at Home
Here are some low-stress ways to help your child feel more comfortable around food, one bite (or non-bite!) at a time.